Sports coach specialized in mobility, strength and flexibility
For the past 7 years, Lisa has been practicing strength training, callisthenics and weightlifting. She has a French state diploma in bodybuilding and weightlifting, and specializes in the development of mobility, strength and flexibility for all types of people:
Beginners, wishing to feel stronger, and freer of their body in the activities of everyday life
- People with posture problems, back pain, neck pain, knee pain...
- Athletes who need to develop their mobility/flexibility in order to perform
- Anyone who wants to develop an athletic, strong, flexible and mobile body
Lisa teaches our Strength & Mobility classes for beginners.